News — foot pain relief
Are There Benefits to Foot Care Programs?
Foot Care programs can be the answer to all of your foot pain and foot ailment problems. In this blog we cover the top benefits of a foot care program along with some foot care exercises to add to your daily routine.
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain relief
Plantar Fasciitis…Can It Be Prevented?
Can plantar fasciitis be prevented? Is it only caused by my shoes? Is it a genetic disorder? The answer to all of these questions is “It could be.” Typically Plantar fasciitis begins gradually as a dull, intermittent pain in the heel and progresses to sharp, persistent pain. Read more about the causes, treatment and prevention of plantar fasciitis.
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain relief, plantar fasciitis, plantar fasciitis treatment
Fall Foot Care for Foot Pain Relief
Do you think about foot care? Most people do not, but long days on your feet, your shoes, genetics and more are typical things that can lead to foot pain. Proper foot care can keep common foot ailments from escalating to severe foot pain or to a point where surgery is the only solution.
- Tags: bunion pain relief, bunions, exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain relief, hammertoe, plantar fasciitis
Original Foot Alignment Socks creator interview by Katy Bowman
Our founder, Eva Nemcik, created the Original Foot Alignment socks based on the yoga practice of spreading your toes with your fingers. She felt that if this simple practice could help relieve the pain she was experiencing from her physical activities, then a sock that could give this experience and be worn for longer periods of time would also be beneficial. Recently Eva was invited to be interviewed by Katy Bowman, an internationally recognized biomechanist, author, and science communicator. Katy has both the skill and passion for reintroducing movement into people’s everyday lives. She has eight bestselling books, an award-winning...
What to do for foot pain caused by overuse
Many times general foot pain is caused by general overuse and as you are probably well aware, it is important that you are wearing the right footwear. This includes the proper inserts to give your feet the support they need. If foot pain is severe, it is best to visit a doctor or podiatrist. But there are many options to help you relieve those annoying foot aches and pains.
- Tags: foot pain relief