News — exercises for foot pain
Toe Socks Could be the Solution to your Foot Pain
Have you gone to physical therapists and massage therapists, general practitioners and osteopaths, surgeons and podiatrists, asking them all why you have so much foot pain? If you are like many that have, we are sure that you've been poked, prodded, given medicines or even considered surgery. Toe socks might be the answer!
- Tags: bunions, exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, Foot exercise, foot pain, foot pain relief, hammertoe, plantar fasciitis, Toe Exercise
Why You Have More Foot Pain in the Summer
Summer is in full swing and as you get back to those summer activities like playing golf, hiking, beaches, etc., you may find an increase in your foot pain. Well for starters, it can be due to the nice weather, most people tend to be much more active in the summer. There are some other factors causing summer foot pain.
- Tags: bunions, exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain causes, foot pain relief, footwear
Bunion Prevention & Exercises for Foot Pain Relief
One of the best ways to treat bunions is to prevent them in the first place. We cover some great ways to prevent bunions, but if you are reading this section you most likely already have one or have a bunion forming. One of the most common bunion treatments involves changing up your footwear. Making sure your shoes provide plenty of space for your toes is the best way to stop your bunions from getting worse.
- Tags: bunion pain relief, bunions, exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot pain relief, footwear
How to Give Yourself a Foot Massage
Do you have aching feet after a long day, a foot massage can give you much-needed relief. But it doesn't just feel good. Research shows that this self care approach has health benefits, too. Even a brief foot massage can ease stress, perk you up and provide some relief to foot pain. That's a good thing!
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain relief, Foot Stretches, plantar fasciitis
Common Causes of Women’s Foot Pain
Foot pain...is it different for men and women? The great foot pain debate. Do men experience more foot pain than women? Is there any genetic difference that makes women prone to more foot pain than men? Can foot pain really be treated or even more prevented? Our team dives into some genetic differences that might make one gender experience more foot pain than the other.